
Today, while en route to Garrison on the 9:50 Poughkeepsie bound, we chatted about the benefits of hiking.

A Walking and Hiking Blog. 10,000 steps a day outdoors: walking and hiking our way to stronger bones, better weight control and general good health; Day Hikes,day trips, Manhattan walks, public transportation to trails that peak in and near NYC. Photos, maps and anecdotes.